Preparation for the exam olga shkabarnya - 3 - Olga belkova
The same applies on exam day eat a good meal before the test based on foods that will provide a slow release of energy throughout sugar may seem appealing but your energy levels will crash an hour later.
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Dont forget to take care of yourself during the exam preparation it is very important to be in good mental and physical condition for the exam a small amount of stress can get you psyched but too much mental or physical strain can be detrimental to your performance the last thing you want to do is to sabotage your efforts by ignoring your wellbeing.
Study space and the surrounding environment also plays a role in exam preparation make sure you have enough space to spread your textbooks and study related material a proper light comfortable chair and availability of study related articles like pencil rubber pen.
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Some exams of course are worth relatively more and should be approached accordingly with greater time carefully selftesting in preparation working with anxiety after calculating their existing grade some students actually find out that they are doing better than they thought they would.